Change your life in 17 Seconds 

Recently I’ve become a big believer in The Law of Attraction. You get back physically what you put out there in energy. I’ve always struggled with feelings of negativity and Anxiety and low moods and recently have been thinking more and more that The Universe was clearly against me because everything seemed to be going wrong BUT it’s not the…
Vancouver, BC
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Generation Anxiety

You go to school, you get all A’s, you came in last in the School sports day but it’s ok because you still got a participation award. You get out of University with your 1st class honours degree and BOOM you realize that it doesn’t mean much and you can’t just walk in to a 401K career where you make…
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5 Ways to Feel Less Stressed

I frequently talk about Anxiety on Scotch and Stilettos but not so often about Stress, and the two are very different. Anxiety is a clinical condition which requires Professional help and counselling, stress doesn’t. BUT that doesn’t mean that stress isn’t dangerous and a major problem in society today; with skyrocketing housing costs and wages that don’t allow young people…
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