The Importance of Great Haircare

One thing that I have recently found myself really appreciating is a really great Salon. I’ve been dying my hair since I was 16 years old, mainly myself at home, and honestly I’ve been every (natural-coloured) hair colour except black hair. But dying your hair constantly from such a young age is incredibly damaging. And 2 weeks ago I decided…
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How to be Successful: Passion & Hard Work

What is Success? Success is subjective. It’s different for every person on this planet but one thing is the same for everyone: hard work. You will never get anywhere if you’re not willing to put in the hard graft. Did anyone see Ashton Kutcher’s teen choice award acceptance speech about how opportunity looks a lot like hard work and being…
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Seattle Style

I’m pretty lucky to be so close to Seattle. It’s one of my favourite places to spend time. There’s a great vibe in Seattle, from the flower market at Pike Place to the coffee shops like Macrina to the stunning suburban areas like Edmonds and the Pacific Ocean. Not that I’m saying I like Seattle over Vancouver but it’s definitely…
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How to Use your Fears to your Advantage

____________________________________________________ Miracles Happen when you give as much energy to your Dreams as you do to your fears. ____________________________________________________ Fear, that nasty little Demon that whispers in our ear that “we can’t do that” or “we aren’t good enough for that”. The Fight or Flight response that our bodies face when we are scared or nervous. Fear can do one…
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Health benefits of Copper H2O

Years ago when I visited Sri Lanka with my Parents we took a trip to Kandy and the mountainous Cylon tea fields. On our drive there we were shown around an Ayurveda unit on our way to see the Pinnawalla elephant sanctuary. I remember being fascinated by all of the natural remedies and treatments and a lot of that stuck…
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